Two people hugging in front of a textured wall, one smiling with eyes closed and the other with eyes closed, wearing dark clothing and displaying affection.

Emotional Wellness Circles & Martial Arts Classes

6-weeks course

$150 A week

Join our transformative six-week empowerment class dedicated to cultivating a clear mind. In this unique program, we fuse martial arts training with emotional wellness circles, fostering a powerful connection between the mind and body.

Each week, you will engage in dynamic martial arts practices designed to enhance physical strength and resilience while participating in guided discussions that promote emotional intelligence and self-awareness. This cutting-edge approach is crafted to empower you, helping you navigate life’s challenges with increased clarity and confidence.

Alongside our training sessions, you will receive expert-curated health tips aimed at enhancing your daily well-being. We provide practical advice that supports your journey towards a healthier lifestyle, ensuring you stay informed and inspired.

Embark on this journey with us, and discover how merging physical and emotional health can lead to lasting transformation. Sign up today and take the first step towards a more empowered you.

6-Week Emotional Wellness & Martial Arts Program for Teens

Emotional Wellness 1:1 Coaching

Empowerment Kickboxing Bootcamp

Martial Arts

Empowerment Self Defense

Wellness Circles

Webinars

Virtual Courses

Our Services

  • "Rarely, if ever, are any of us healed in isolation. Healing is an act of communion."

    Bell Brooks

  • Yes , you will rise from the ashes, but the burning comes first. For this part, darling, you must be brave.

    Kalen Dion

  • “Empty your mind. Be formless. Shapeless. Like water. You put water into a cup, it becomes the cup. You put water into a bottle, it becomes the bottle. You put it in a teapot, it becomes the teapot. Water can flow, or it can crash. Be water, my friend.”

    Bruce Lee

Contact us

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