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eder@clearmindempowerment.com

Teen Program · San Dimas

August
Calendar

Classes Monday & Wednesday, 7:40–8:40 PM. Belt testing, a team pizza night, and a park day. Here's the whole month.

Regular classesMon & Wed7:40 – 8:40 PM
Belt testingWed Aug 19Families invited · 7:30 PM
No classWed Aug 26Moved to Sat Aug 29
Makeup classSat Aug 2911:30 AM
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
Class 7:40 PM
Card Deck Warmup · Slow-Motion Sparring
4
5
Class 7:40 PM
Blindfold Pads · Reaction Bracket
6
7
8
9
10
Class 7:40 PM
Noodle Sparring · Combo Chain
11
12
Class 7:40 PM
The Gauntlet · Beat the Sensei
13
14
16
17
Class 7:40 PM
Mock Test · Pressure Rounds
18
19
Belt Testing
Doors 7:30 PM · Meta Quest 3 winner announced
20
21
22
23
24
Class 7:40 PM
King of the Mat · New belts lead warm-up
25
26
No class
Moved to Sat Aug 29
27
28
29
Makeup 11:30 AM
Class, then Nerf & water gun battle at the park
30
31
Class 7:40 PM
Call Your Shot · Gauntlet rematch

What's Happening This Month

Sat Aug 15 — 1:00 PM
Team Pizza With Sensei

Baby Bro's Pizza & Wings, San Dimas. An hour of food and hanging out before testing week.

  • Families welcome
  • Please RSVP so we can reserve tables
Wed Aug 19 — Belt Testing
Doors 7:30 PM

Students are called up one at a time to demonstrate what they've worked on all month.

  • Clean uniform, current belt
  • Meta Quest 3 winner announced at the end
  • Group photo before anyone leaves
Sat Aug 29 — 11:30 AM
Makeup Class + Park Day

Replaces Wed Aug 26. Class, then a Nerf war and water gun battle. Sensei is playing, and he is not going easy.

  • Bring a blaster and a water gun
  • Clothes that can get soaked
  • Location texted to families the week before
What We're Working On

Each week is built around one of our five character pillars. Students earn chips for showing it — not for being the best in the room, but for the effort that's easy to miss.

Aug 3–5 · Focus Aug 10–12 · Discipline Aug 17–19 · Composure Aug 24–29 · Resilience Aug 31 · Confidence
What Those Games Are
  • Noodle Sparring — light contact with pool noodles, footwork only.
  • Blindfold Pads — blindfolded, they throw only what their partner calls out.
  • Reaction Bracket — a catch-it-before-it-bounces tournament, run as a bracket.
  • The Gauntlet — five stations, timed. Every time goes on the board.
  • Beat the Sensei — plank, wall sit, or reaction challenge against me.
  • King of the Mat — a taped circle, two students, push each other out.
  • Slow-Motion Sparring — half speed, full technique, no contact.
  • Call Your Shot — one goal, written down and said out loud.
Want your teen in this?

Classes are in San Dimas, Monday and Wednesday evenings. Reach out below and we'll get them into a class this week.

Follow our journey.